JumpSport Fitness Trampoline Model 220: Jump To A New Level Of Fitness

Are you looking for a new way to exercise and have recently heard about trampoline fitness? Not only is it a fun way to get your workout in, it is also highly beneficial for your health and body. With that being said, if you plan on investing in a mini exercise trampoline for home use, you want to be sure to find one that provides you with quality and durability.

When it comes to something that you hope to use for months or even years to come, you want to be sure that you are making a wise investment. With so many options out there, how do you know which one is best for you and will suit your needs?

Most people think of the large fun trampolines you might have in your garden. The ones that are so popular with kids, and usually are just used for entertainment purposes.

But when it comes to fitness, the trampolines you would use are much smaller. They can be stored under a bed or in a closet. And they are intended for both indoor and outdoor use. The JumpSport 220 model is one of those. And in this article, you’ll find out exactly how it will boost your exercise routine.

A Quick Overview

The Jumpsport Fitness Trampoline Model 220 is one rebounder trampoline that you will want to consider. It can help you to get in shape while providing you with peace of mind that you are using a safe and reliable product. It has many of the features that you could want in your home trampoline. It is also designed by a top trampoline manufacturer who is known for their innovation in products that ensure safety and functionality.

This trampoline is quite possibly one of the best around yet as with any product, it has its share of pros and its few cons. To help you decide, we have compiled reasons why it's a great options and others why you may want to consider if it's best for your needs.


    • It has a quiet bounce so you won’t disrupt neighbors
    • It has Integrated Permatron Skirt cord covers for safe use
    • It's easy to set-up
    • You can adjust the resistance level


    • It isn't easy to store just anywhere
    • Some of the adjustments are a bit time consuming

Product Specifications

There are many things about the JumpSport Fitness Trampoline that make it an ideal option for exercise and fitness. For example, its patented no-tip legs help ensure that you can safely jump without worrying about the trampoline's instability. Also because of their arched design, the legs offer much more stability than most products.

One of the best things about this JumpSport trampoline is how stable it is. After all, if you're going to be using it for workouts, jumping, and fun, you want something that you can be sure will hold up and not be a cause for accidents.

It also has a great cord cover that allows for you to jump without worrying about banging yourself on one of them. This is also a great safety feature for people with children who may also use the trampoline. Speaking of its cords, they are EnduroLast ones which are longer-lasting than many other options on the market.

While it may be of less importance, this product is also aesthetically pleasing. With a full black body, bouncing pad, springs, cover, and legs, this trampoline can look good in almost any kind of home interior. You don't have to worry about it clashing with your furniture or style. To ensure that it's durable and reliable for months of use, its frame has a special coating that ensures it doesn't look old and used before its time.

What Are Its Main Benefits?

JumpSport Fitness Trampoline workouts can be highly beneficial for you. They can bring a new level of fitness to your life that you never thought was possible before. The following benefits are just some of the things you will appreciate about allowing this product into your home:

  • Because it's strong and durable, you can do any kind of workout you want. Whether you start off with low-intensity routines or like your high-intensity ones, this trampoline is able to take a "beating." This means that you can keep up with your exercise style without having to worry about whether your trampoline can stand up to the pressure.
  • You would be surprised but jumping or practicing different kinds of exercises on a trampoline can be highly beneficial for weight loss. Because it helps you to move your body consistently yet helps you to forget you're exercising, you can find yourself jumping for more time than you would normally exercise. It also speeds up your metabolism which can help with weight loss.
  • Something that trampoline jumping does for your body is lymphatic detox. This is extremely helpful in keeping your body toxin-free which also leads to better health and a better body.
  • If you happen to have problems with digestion, this kind of fitness routine can help you. It helps your digestion to act regularly and healthily. While diet most definitely plays an important part in this area of your health, getting the right kind of exercise also allows for better digestion.
  • If you work from home yet need to make sure that you get moving and even need a quick heart-pumping activity to keep you going, this trampoline is it. Even just 10-15 minutes of jumping can help you feel more active and can even encourage mental clarity. Because its small enough to fit inside open spaces in your home, you can get on for a bit and jump off when you're ready to get back to work.
  • It's fun to jump. That means that exercise becomes so much easier with a trampoline. There really couldn't be any better benefit than that? It makes exercise fun.
  • It's beneficial for your health in the long run. The kind of movement that you do while exercising on a trampoline helps to build your strength, both in your lungs, and also encourages healthy blood pressure.
  • For those who have a difficult time with high-impact exercises, such as running on pavement or sports, jumping on a rebounder can help them to be able to get their exercise without having to worry about pain or shock trauma.
  • If you suffer from a lot of stress or find yourself under pressure on a regular basis, jumping on a trampoline can be a fun way to relieve tension and even achieve a level of relaxation afterward. Cardio is almost always a great way to get rid of stress but rebounding is one of the best ways to do so.

There are so many benefits to using a Jump Sport trampoline, but the above ones should be enough to get you interested in making rebound exercises a big part of your life. It's easy, fun, and affordable and can change your life in more ways than one.

How To Make It A Part Of Your Routine?

You may be wondering how to make it a part of your exercise routine. It may sound like a fantastic idea but how do you translate that idea into reality? Trampoline fitness is about doing what works best for you.

Let's say that you like running for your cardio and that isn't exactly something that you want to change. Instead of saving your cardio for the trampoline, go ahead and get out for a jog. When you get back, you can use your trampoline for toning exercises. Yes, you can tone on the trampoline. It's one of the best things about using it for fitness.

Some examples of exercises that you can do on it are squats, burpees, knee hugs, lunges, and even dancing. The simple act of jumping on a trampoline is also beneficial for toning due to the muscles used in jumping. From your core to your legs, you can be sure to feel a burn after having fun on your rebounder.

If you're someone who has been looking for ways to get your abs in shape or your build up your glutes, you may be surprised just how much a trampoline routine can help out. The effort used on a rebounder helps you to use your core much more than other exercises might.

If you are more interested in just doing cardio, you're in luck. Even when you're doing toning exercises on a trampoline, you're also getting your heart pumping. You can simply jump or dance on it for a half-hour if you want to get your cardio in for the day.

Fun Family Ideas

There are many ways that having a rebound trampoline will benefit you personally. Yet it can be used for more much more than just getting your workout in. If you have children, your new rebounder can be more than just a fitness "machine." The following ideas can help you to get the most out of your new trampoline:

  • If you have more than a couple of children, you can do jumping competitions on the rebounder. Have each child jump as much as they can without getting tired while you count their jumps. It's a great way to have some healthy competition while they get their ya-yas out. You could even join in on the competition which is sure to make it an even more exciting experience for the little ones.
  • Whether you're a parent of a single child or have a few children, you can also see how high you can jump. Practice safe jumping, but this can be a great way to have fun with the kids while they inadvertently get some exercise.
  • Have a dance party with your little one. If you find that your child has a difficult time getting to sleep at night, it may be because they need to get some energy out. Put on some lively music and get moving with them.
  • If you want your child to do some homework while also bouncing away their energy, have them practice their spelling words or the alphabet with you (depending on their age). It's a fun way to help them do what is considered a chore while also possibly helping them to retain the information. For those who are kinesthetic learners, this is a highly beneficial way of both performing physical activity and learning.
  • Have a competition with your little one to see who can jump longer on one leg. Without realizing it, you'll be strengthening your leg muscles and balance. Make it a family affair and get everyone involved in the competition.

The list is endless on what you can use a mini rebounder for. One thing that you can be sure of is that it will most definitely be used in your household. From fun family night activities to your exercise routines, you won't regret finding space for this fun product.

In order to ensure safety, you may want to make sure that the trampoline is placed in a safe area, away from tables or walls. If at all possible, place it on carpet or a soft rug—just make sure that the rug is non-slip to avoid accidents.


As you can see, the addition of a trampoline in your home can be a great investment. Not only can it help you to get your exercise, it can provide you with many health benefits. It's also a fantastic way for the whole family to have fun and can help your household be a healthier, fitter one.

Of course, to ensure safety and long-lasting use, you want to find a quality trampoline that will provide stable use for months to come. The JumpSport Fitness Trampoline is a great option for its affordability, quality, and beauty.

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